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Nourishing World Blog Natural Living Guide to Supplements, Superfoods, and Personal Care. Menu Home About Nourishing World About Our Authors Recipes Store Contact Us The Good News About Medicinal Mushrooms for Pain Relief October 24, 2023 October 23, 2023 Kerrie Bross immune support , Natural Pain Relief , Perfect Supplements Natural Pain relief , Perfect Supplements Medicinal Mushrooms – Not Just for Immune Boosting! Do you know that medicinal mushrooms have been used in Chinese medicine for pain relief and so much more for centuries? And, modern research corroborates what some have known for a very long time. Mushrooms have a long history in traditional medicine. Their many potential benefits are … Continue reading The Good News About Medicinal Mushrooms for Pain Relief Share this: Tweet Email Like this: Like Loading... Leave a comment Part 2: Our Results From 2 Weeks Following An Anti-Inflammatory Nutrition Guide August 19, 2023 August 17, 2023 Nourishing World Anti-inflammatory , Uncategorized Anti-inflammatory diet , Natural Health , Weight Loss Woo Hoo!!!! For me, eliminating inflammatory foods gave results quick! I noticed a difference by day four. I had less pain and was moving better. I couldn’t believe how much better I felt by the end of the two weeks! The pain was essentially gone. My two weeks ended on a Thursday, July 21 and … Continue reading Part 2: Our Results From 2 Weeks Following An Anti-Inflammatory Nutrition Guide Share this: Tweet Email Like this: Like Loading... Leave a comment Top Benefits of following an Anti-Inflammatrory Nutrition Guide for Just 2 Weeks: Part 1 August 17, 2023 August 17, 2023 Nourishing World Preventing Illness , Uncategorized Anti-inflammatory diet , Natural Health A Journey to Eliminate Inflammation About a year ago I was in a fair amount of discomfort every day in my shoulder, upper back and neck. It started with a shoulder injury and then snowballed for a few months. All my muscles were triggered and tight. My chiropractor called it "congested" for lack of a … Continue reading Top Benefits of following an Anti-Inflammatrory Nutrition Guide for Just 2 Weeks: Part 1 Share this: Tweet Email Like this: Like Loading... Leave a comment Easy Heart Health Habits for Everyone March 1, 2023 Kerrie Bross exercize , Healthy Eating , Heart Health , Uncategorized Heart Healthy Habits , Natural Health We think February should be heart health month! With that in mind, it seems like a great time to hone up on healthy habits that are very good for our hearts. First, let’s define a habit. If you look it up, there are actually at least five definitions for the word habit. We are mainly … Continue reading Easy Heart Health Habits for Everyone Share this: Tweet Email Like this: Like Loading... 1 Comment Top Tips for How to Eat Healthy (Healthier?) Through the Holidays December 9, 2022 Kerrie Bross Detox , Healthy Eating , Probiotics , Uncategorized Healthy Eating , Natural Health , Recipes It’s that time of year again! Time for family, fun and that’s right – lots of food! Between thanksgiving and New Year’s the opportunities for indulgence are everywhere! And, this makes it very hard to stay on any healthy eating path. Read on for tips to help you eat healthy through the holidays. Now, I’m … Continue reading Top Tips for How to Eat Healthy (Healthier?) Through the Holidays Share this: Tweet Email Like this: Like Loading... Leave a comment Post navigation ← Older posts Search for: Email Subscription Email Address Follow Join 1,881 other subscribers Recent Posts The Good News About Medicinal Mushrooms for Pain Relief Part 2: Our Results From 2 Weeks Following An Anti-Inflammatory Nutrition Guide Top Benefits of following an Anti-Inflammatrory Nutrition Guide for Just 2 Weeks: Part 1 Easy Heart Health Habits for Everyone Top Tips for How to Eat Healthy (Healthier?) 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